Individualised services to help with
anxiety, depression, trauma, grief and loss, or self esteem issues.

• navigation and support for families dealing with
autism diagnosis or learning disabilities
• sibling support for children dealing with brother or sister with autism
• accredited provider of 123 magic emotion coaching for parents

Utilising a variety of methods:
• ACT (acceptance & commitment therapy)
• CBT (cognitive behaviour therapy)
• family systems therapy
• narrative therapy
• mindfulness

Charlestown, Newcastle NSW, Australia.

Telehealth sessions via phone, FaceTime or Zoom.
Face-to-face sessions by arrangement.